How to increase potency in men with folk remedies?

Often in men suffering from sexual impotence, the question arises, how to increase potency at home quickly folk remedies? Is it possible in principle? Of course, you can cure erectile dysfunction of the house. But therapy is not limited to traditional medicine. Various herbs are recommended to be used after consulting a doctor. It will not hurt to play sports and eat balanced. Even urologists and andrologists advise abandoning bad habits, since alcohol, drugs and cigarettes significantly lower male power.

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Tinctures and decoctions to increase potency

Certain tinctures and decoctions based on herbs will quickly help to strengthen potency at home. Of course, you should not rely solely on folk recipes. Impotence is a disease that should be treated comprehensively. Before using decoctions and tinctures to increase potency and libido, it is advisable to consult with the attending physician. All herbal drugs have contraindications and side effects - this fact must also be taken into account.

Here are the top of the most effective means:

  1. Froll tincture. It helps to restore a powerful riser, raise libido and eliminate increased fatigue. To prepare the drug, you need to mix 50 grams of horseradish and 50 grams of sugar. Place the composition in the refrigerator for 10-12 hours, and then filter. Take 10-15 drops 2 times a day.
  2. Alcohol tincture of eleutherococcus. It helps to restore natural erection, increase the libido and the level of testosterone in the blood. Eleutherococcus also helps to extend sexual intercourse. For preparation, mix the root of the eleutherococcus with vodka in a ratio of 1: 15, then place the composition in glass containers and send it to the refrigerator for a month. Then strain through gauze. Drink 20 drops 2-3 times a day.
  3. Avering decoction. Helps strengthen the erection and normalize metabolic processes in the body. For preparation, pour 50 grams of dried and crushed St. John's wort of 300 ml of water, boil over low heat for 20 minutes, then cool and strain. Drink 100 ml 2 times a day.
  4. A decoction of peppermint and thyme. Take vegetable components in the same proportion, pour a liter of boiling water, boil for 20-25 minutes. Filter. Drink 100-200 ml per day.
  5. Alcohol tincture of ginseng. It has a strong stimulating effect on the central nervous system. Tincture helps to improve erectile function, increase libido, eliminate asthenic syndrome, and resume good performance. Preparing tincture is very simple. It is necessary to mix the root of ginseng (dried) with alcohol in a ratio of 1: 15. Place the composition in glass containers, and then send to a dark cool place for a month. After 30 days, strain through gauze. Take 10-15 drops 2-3 times a day.

Folk remedies can be used no longer than 1-2 months.

The refusal of:

  1. Narcotic substances. Any drugs have a destructive effect on cardiovascular, nervous, endocrine, genitourinary, reproductive, hepatobiliary system. Also, drug addiction destroys the human psyche. Reception of narcotic substances often leads to a stroke, death from an overdose, etc. consequences. Even seemingly harmless marijuana affects potency negatively.
  2. Smoking. Smol and nicotine in cigarettes are stopped by few, but in vain. These substances are detrimental to blood vessels and an endocrine system. No medicines and folk remedies will help when the patient continues to smoke. If there is not enough willpower to abandon the usual cigarettes, urologists recommend using electronic ones. Electronic cigarettes are not completely safe, but they cause much less harm to health.
  3. Alcohol. Preparations and folk remedies for restoration of potency are incompatible with alcohol. Any alcohol is harmful to health. The only thing you can afford is to drink 1 glass of red dry wine once a week.

A psychoanalyst, hypnotherapist and narcologist will help get rid of bad habits.

The role of physical activity and nutrition

Problems with potency

If a person regularly perform exercises from erectile dysfunction and move more, he will be able to get rid of a bad riser without problems. Physical activity is useful for both adults and young men. When playing sports, increased synthesis of testosterone is observed, the work of the cardiovascular system is normalized, the blood flow in the pelvis improves, the muscles of the pelvic floor are strengthened. It is useful to engage in swimming, light or heavy athletics, game sports, Scandinavian walking. At home, you can perform squats, an "bicycle" exercise, attacks. It is also useful to engage in qigong or yoga at home. If a man has overweight, then you should give the body aerobic loads, that is, run, ride a bicycle/exercise bike, walk more. Cardiral training will allow you to strengthen the heart, get rid of fat and return a good riser. Another important aspect is food. If the menu will prevail products rich in vitamins E and B, zinc, selenium, magnesium and protein, then it will be easier to restore sexual function.

It is useful to eat the following products:

  • Seafood.
  • Fish.
  • Chicken/quail eggs.
  • Low -fat sour -milk products.
  • Meat.
  • Fruits and vegetables.
  • Berries.
  • Dried fruits.
  • Porridge.
  • Nuts.

Proper nutrition does not mean at all that you will have to hardly limit yourself to food. Sometimes the patient can pamper himself with sweet - honey, pastille, marshmallows, black chocolate. It is also not forbidden to use tea, honey down, freshly squeezed juices. In reasonable quantities, even coffee affects potency positively. By the way, natural custard coffee is the most useful. To cure Ed faster, some products should be removed from the diet. Smarking, sausages, pastries, cakes, sweet carbonated drinks, semi-finished products, fast foods, canned foods are completely incomparable for men.

Raise potency with folk remedies

Before starting to strengthen male sexual capabilities with the help of non -traditional medicine, you will need to reconsider the lifestyle. It is real and efficient to raise potency with folk remedies if a man combines treatment methods with the ability to avoid neuro-stressful situations, unload the body with sports activities-then you can achieve an improvement in erectile function without drugs. Applying ancient recipes, we must remember that the plants are endowed with miraculous properties, they should be used carefully so that they are beneficial, not harm. Release your intention to cure weak potency with herbs with the approval of your doctor. Plant-grass mixtures, tested by time, will improve the condition and functioning of the male reproductive system, achieve a stable libido with individual selection. Often folk remedies help to raise potency more efficiently than drugs. Traditional medicine to increase potency offers ginger as one of the long -standing effective plants. The spice has a unique set of components:

  • essential oils;
  • B vitamins (necessary for the nervous system), A, C;
  • trace elements;
  • amino acids.
Reception at the doctor

Oils enhance blood activity circulating to the genitals and stimulating their sensitivity. Promotes the growth of testosterone in the blood and raising potency regular intake of ginger. It is sold in different forms: fresh as a root, in pickled and hammer. There are contraindications to its application:

  • inflammation against the background of high temperature;
  • gastrointestinal ulcer;
  • kidneys;
  • hypertension;
  • heart violations.

Aspen bark

It is known that aspen bark helps to raise potency and is rich in content:

  • acids - arahin, whip, fog, laurin;
  • tannins;
  • phenollycosides;
  • mineral salts;
  • carotene;
  • aromatic acids and oils.

For pathologies of male potency, a decoction of aspen bark is used. They prepare it at home, brewing 100 g of raw materials 1 liter of boiling water and withstanding for about 15 minutes. on low heat, after which they cool, filter. It is necessary to take a glass of decoction daily. Widespread by the common fortifying and immunopusing effects with problems of potency found an aspen extract: it must be taken 15 drops 3 times a day for 2 months. Tips for increasing potency in men with folk remedies would be incomplete without mentioning the natural benefits of herbs. Herbal decoctions and tinctures help increase male potency, influencing the vasodilating effect on the bloodstream, relaxing smooth muscles. As a rule, herbs have a wide range of action before practicing their use, the doctor’s advice should be required. As the most famous and affordable herbs, success in the treatment of potency and the prevention of male health was won to themselves:

  • nettle;
  • St. John's wort;
  • thyme;
  • propolis;
  • calamus swamp;
  • ginseng.
Folk remedies

The most effective folk remedies for rapidly increasing potency

Men do not like to talk about their problems intimately. However, many people in mature and even at a young age would like to improve their male power. It is quite possible to increase potency with folk remedies at home. This does not take much time and money.

Effective folk remedies to improve potency

A modern lifestyle negatively affects the sexual function of men. Harmful habits, constant lack of sleep, moral and physical overwork, stress at work, an unbalanced nutrition, a inactive lifestyle leave their mark and gradually lead to a decrease in sexual power. However, there are excellent inexpensive means that will help restore erectile function.

How to increase potency in men using medicinal herbs

  1. Nettle. Pour a dioecious nettle with boiling water (on a glass of liquid - 50 g of fresh or 100 g of dry raw materials), let it brew. Divide the glass of means into three doses, take a decoction before meals.
  2. Nettle with honey. Combine nettle seeds, honey and red wine 1: 1: 1.
  3. Ginseng. Grind ginseng root, connect it with honey (for 1 tsp, raw materials - 350 g of beekeeping products). Insist 10 days. Take three times a day to two months in a row. Ginseng root has long been considered an excellent stimulant of sexual power. It not only improves erectile function, but also enhances the brightness of orgasm, stimulates libido, normalizes the endocrine system.
  4. Gryshoshenia grass with cinnamon and honey. Pour the grass with boiling water (100 g of raw materials-half a liter of liquid). Let it brew for 2 days. Bring a decoction to a boil over low heat. Enter 50 g of honey, continue to boil for 30 minutes. Pour 10 g of cinnamon, let it boil 3 hours. Give a decoction for 3 days to brew. Drink 200 ml of agent twice a day.
  5. Air. The easiest recipe based on this plant is to chew the small pieces of the purified rhizome three times a day. You can cook alcohol tincture. Pour crushed raw materials with alcohol (1: 5), leave for 2 weeks. Take 30 drops of tincture three times a day for a month.
  6. Thyme. Pour the dried inflorescences of the grass with boiling water (on 1 tbsp. Las a glass of liquid). Let it brew, drink throughout the day in three doses. You can use such a tool for up to six months in a row. The thyme contains a lot of zinc, which stimulates the production of testosterone, increases sperm.
  7. Tea with additives. Add cloves, ginger or saffron to ordinary black tea. Such a drink improves sexual attraction.
  8. Hop. Grind hop cones. Pour boiling water (glass) 1 tbsp. l. Raw materials, hold on low heat for 5 minutes. Cool. Take a decoction of 100 ml three times a day.

Multicomponent means to improve sexual function

  1. Honey with nuts. Combine a half -kilogram of nuts, honey and aloe juice (300 g and 100 ml, respectively). Take 40-50 g of funds per day after eating, dividing the entire volume by three times. The results will be noticeable in a month.
  2. Honey and wine. Combine aloe, honey, red wine (1: 2: 3), let the product brew for 15 days. Take on an empty stomach 1-2 tbsp. l.
  3. Sexual stimulator with wine and spices. Combine white wine with orange and lemon juice (1 liter, 1 cup, ½ cup, respectively). Enter the liquor into the tool (1 tbsp. L. ), honey (2 tbsp. L. ). Add fresh mint leaves, cardamom and cinnamon (cloves). These components can be used ¼ tsp. Mix the product well, heat a little (you should not bring to a boil). Put the mass in the refrigerator for 3 days, then strain and can use. This tool acts immediately after admission, so you need to use it before planning intimate relationships.
  4. Mustard applications. Moist the mustard plasters in warm water, attach to the feet for 10 minutes. Pour warm socks and lie down under the blanket. Wash your legs with cool water, thoroughly rub it with a towel. This simple remedy helps to improve an erection.

Effective recipes will give you the joy of intimacy

Products and potency

Now you know how to increase potency with folk remedies at home. Remember that traditional medicine gives a good result for preventive purposes and in the early stages of the development of the disease. Folk remedies to increase potency are used quite widely. What methods, recipes are the most effective and will help to quickly cope with the problem? Before applying folk remedies to increase potency, decoctions, and other methods that increase male libido, you need to consult a doctor.  

Reduced male potency can be a sign of prostatitis, prostate adenomas. In addition, components of medicinal herbs can cause allergies. Therefore, consult with the doctor about what methods to use must be required. Male potency is almost always reduced against the background of stagnation of blood or in the presence of infectious inflammation of the prostate gland. The male member becomes sluggish, does not reach hardness for intercourse. Herbs that increase libido will help to quickly get rid of stagnant phenomena, and will get out the infection.